Posts Tagged ‘Relieve’

Relieve Lower Back Pain With This Simple, Soothing Yoga Pose

If you spend most of your day sitting, this stretch is for you. The reclining pose from LA-based yoga instructor Vytas Baskauskas can help to work out the kinks from a long day spent in a chair, relieving the strain in your lower body. This particular yoga pose provides a deep stretch, but is easily […]

What Plan Does Rand Paul Have to Relieve Student Loan Borrowers?

This is part of an ongoing series by Credible about how the 2016 presidential candidates would affect student loans and the financing of education for students and borrowers. Last week, Senator Rand Paul demonstrated his concern with college affordability. In response to President Obama’s recent proposal to make community college free, Paul said. “I’ve got […]

Try These 2 Simple Yoga Poses To Relieve Stress This Instant

A little yoga can go a long way. The ancient practice has been shown to relieve stress, boost mood and increase flexibility (among a host of other benefits). So, wherever you are — whether at work, at home or even in line at the grocery store — allow yourself a few minutes to blow off […]

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from […]

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from […]